ABOUT CROSSFIT LEGITIMUS
CrossFit Legitimus is dedicated to your health and fitness results. We believe your return on investment is the results you achieve and the benefits of those results. The program works for everyone — people who are just starting out and people who have trained for years. Our CrossFit methodology is coached and characterized by safe, effective exercise and sound nutrition. All built upon a community of members ready to support you and your goals.
CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. CrossFit Legitimus uses safe, effective and functional movements similar to those used in every day in life. The movements and intensity may be adapted to challenge and safely improve fitness.
CrossFit Legitimus believes that nutrition is the foundation of a healthy life. We have certified nutrition coaches on staff to help members with all aspects of nutrition. From consultative food selection advice to comprehensive meal plans and coaching we have the knowledge and trust on staff to deliver results.
CrossFit Legitimus is built upon a community representing residents of the Farmington Valley area of Connecticut. Our members continuously seek the mental, physical and spiritual benefits our services provide.
“The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam.
So remember that. Relax. Have fun."
- Pat Sherwood
CHOOSE YOUR STARTING POINT
Are you seeking a better return on investment from your current fitness routine?
Looking for more emotional, physical or spiritual benefits from your physical activity?
Are you a former athlete that misses the competitive setting?
Maybe you are just looking to get started and need direction?
Recently moved or visiting the area and looking for a gym?
We may have what you are looking for
Please select your starting point below to get started and CrossFit Legitimus
can guide you the rest of the way!