Rainbows and unicorns........screw them!!
Look life is crazy, humans are emotional and complicated.
I'm not trying to push rainbows and unicorns up your ass. I like keeping it real and venting or being pissy, it's ok, and justified.
I have a passion to continue to build the Legitimus community. A community that promotes health and fitness.
I've been reading a lot about "Complaint Free Zone"
I really want to do it at our gym, but I think the bracelets are not for us. Because along with creating a positive environment I want to help people become mentally stronger. So let's not use the bracelets.
Our world is full of things that make it easier like phones, road signs, voice activated this and that. Meals that you drink, watches that tell us when to walk, talk and pee.
Let's try to not bitch and complain by focusing on good, better and positive things from our own volition.
Remember it's all in your wording, it's how you say it. Re-word things for your fitness friends. Kindly offer a different way to say or look at the fact that the WOD has 10 million Push ups in it. Don't be an ass about it but when it's appropriate help someone spin some positive.
What we focus on be it negative or positive feeds us, what are you eating?
Don't take what I'm saying to extremes, some days really suck, and are sad or frustrating. I get it. We have moods and we experience life, love, heart break, anger and all the rest. But, you did that Squat really well!
Let's build each other and ourselves up. Let's be bold and try it.
Be kind to yourself and others.