I have seen thousands of inspiring images of CFL athletes, and all other types of athletes on the internet over the years. There was one picture from today that really spoke to me more than any have. Whoever snapped it should take credit because, if you look at it, and consider it, it is amazing.
To me, this picture captures EVERYTHING we do at CFL, how hard we work, what we push through, dirt, grime, sweat, dog hair and whatever else. Not glamorous… all alone… in the Pain Cave trying to improve. That we don’t stop despite ripped hands, aching muscles, injuries, and just old fashioned I-want-to-quit-fatigue is inspiring. Today our 60 year old's didn’t quit. Our 50 years old's not only didn’t relent but they attacked it, all the way down to our teenagers who went all in and had an amazing day... if you were there you know. Who does that? ..... We do!
I can not tell you as a Coach and as a workout Buddy/Partner today with Mad Max, Marnie, and Marky, and as a member of CFL how proud I was to be a part of our gym today... and am everyday!
Tho ONLY reason CFL Rocks is because YOU Rock! Keep on Rockin'!