CrossFit Legitimus

We are smack dab in the middle of summer, and if you're anything like the rest of our members, you are probably headed on vacation soon.

Traveling means time away from your norm; your regular eating, sleeping, and of course, wodding.

Lucky for you... CrossFit  is vacation friendly!

You do not need a lot of bulky equipment to get a great workout!

Check out this list of WODs that can be done pretty much anywhere!

All WODs require nothing more than a pull up bar, rings, or a jump rope.

Don't have a pull up bar or rings??

Find a playground!

Make it work!

And enjoy yourself!

Comments: